I’m excited to re-feature one of our beloved Green Yogi teachers today on The Daily Greens Blog, Linda Baffa! Linda is truly an inspiration to our team, As a yogi, mother, wife, and friend, she can do it all, even lead AMAZING yoga teacher trainings, which she’s coined “Enrich Your Life Trainings.” The next one we have coming up is the 150 Hour Foundation Training with Linda and Wendy Garafalo, which starts September 12th and runs through February 22nd, click here for more details. These two ladies make an inspiring and nurturing team creating trainings that are truly life changing! Read on to Be Inspired and learn why yoga trainings are NOT just for aspiring yoga teachers but for everyone! ~Kelly
If you have been practicing yoga for more than a few weeks, you have probably noticed the countless flyers, Facebook posts, and magazine ads out there for Yoga Teacher Trainings. You might be thinking (as my mother often does) “how many yoga teachers does the world really need?”
Well, I’m here to break it down for you: Yoga Teacher Trainings are not just for teachers! They are a deeper path towards enriching your life. In fact, they should probably be called “Enrich Your Life Training.” To this date, I have taken about ten different “teacher” trainings and every single one has made me a better person and a more conscious individual.
I am now a yoga teacher, however, my training journey did not begin with that intention. When I took my first yoga teacher training I was at a crossroads in my life. I was frustrated with my career, in my late-20s and trying to define my purpose. Our lives constantly present us with different paths, and at that time in my life, all the paths were jumbled, and I felt very disconnected from my life and who I was. I needed to move from a place of negativity and depression to a place of positive, peaceful truth where I could feel deeply connected to myself. I really needed a BIG SHIFT.
After three hysterical breakdowns, I finally went to yoga where I came across a flyer for a yoga teacher training. I thought to myself, I don’t know that I want to teach yoga, but if the experience can bring my spirit closer to the radiant, positive, loving energy that I feel every time I am on my mat, then I am IN! Later that day, I emailed the teacher who was leading the training (the amazing Julie Rader) and by the next day, I found myself in her yoga class opening up into bridge pose with tears streaming down my face. I felt a shift internally and KNEW Julie’s training would allow me to explore new pathways within myself. Immersing myself in the practice of yoga, opening my body and mind in such beautiful ways, and connecting more to my truth were exactly the shifts I needed in my life.
So, if you are like I was, and you aren’t really sure the teaching path is for you, here are a few reasons you should embark on a yoga teacher training ANYWAY :)
- Like me, you’re craving a big shift. You don’t know what it is exactly, but you know you need a new, positive direction for your life, and you are eager to connect deeply to your truth.
- You want to practice yoga all the time, anytime. You LOVE yoga, Period. You just can’t get enough of it, and you crave a deeper knowledge of all the elements of the practice. There is a beauty and peace that comes from understanding how a class is structured: from calming the mind, to properly warming up and cooling down, to practicing safe alignment to go even deeper into poses, all of which can then lead you to a wonderfully rewarding home yoga practice anytime, anywhere, and anyway you need it!
- You’re craving a community and a group of like-minded friends you can create lasting relationships with. One of my best friends in the WORLD is from my first yoga teacher training. Two of my close friends that met in a yoga training just got married! When you journey deeply into your body and mind surrounded by others who are doing the same, you are bound to connect in a profound way.
- You want to spread the yoga love. It is not always about teaching classes or making money in the yoga business, it is about spreading healing wisdom and LOVE. The things I have learned from my yoga trainings have made me a more grounded, connected, loving person and from that place, I not only am of service to myself, but to every single soul I encounter. I am more compassionate, giving, and open-hearted. I have probably helped as many friends and family members with mind and body needs as much as I have my private clients or those that come to my classes. A simple conversation or a look at someone’s spine can help change someone’s health immeasurably. So, whether you want it or not, you will inevitably become a TEACHER by spreading the yoga love.
Linda Baffa and Wendy Garafalo lead Yoga Teacher Trainings through Julie Rader’s Mukti Yoga School. If you are ready to take this next step on your yoga journey, you can join them this coming Fall for the 150-hour Foundation Teacher Training at The Green Yogi. Class times meet on select weeks September 12th thru February 22nd ~ Fridays 7:30-10pm, Saturdays 12:30-6:30pm, and Sundays 12:30-4pm. Early bird discount and Payment Plan pricing options available. Click here for more information and registration, or email any questions to Linda directly at email@example.com.