12 Tips To Change Your Body From The Inside Out

As we slide into a new season, Green Yogi and nutrition and wellness counselor Katie Bressack is sharing a few healthy-living tips. Enjoy! 12 Tips To Change Your Body From The Inside Out 1. Eat real chocolate (raw cacao) to help increase your energy levels, balance your mood and reduce your sugar cravings. 2. Balance [...]

Summer Yoga Detox Challenge!

Get ready for summer with this transformational 30-Day Challenge! The Green Yogi's Annual Summer Yoga Detox Challenge is starting soon! The Challenge starts May 13th and ends June 11th  and will provide you with the opportunity to shed your winter weight, clear your mind and cleanse your body. This challenge is meant to be a full mind, body and spirit [...]