This month marks 7 YEARS of The Green Yogi in Manhattan Beach. 7 years of yoga with YOU, our amazing yoga family. We're honored to have spent these years growing with you and learning from you. THANK YOU for coming along on this journey with us. We love and appreciate each of you! To celebrate, we're [...]
We've been covering the 8 Limbs of Yoga and have finally reached the “tip” in the iceberg of yoga, the physical body postures we all know and love! (Still catching up? Here are the posts on Limb 1 and Limb 2!) How many times have you practiced yoga? A hundred? More? Let’s explore how we [...]
Today we're sharing an extremely important story written by South Bay local and our neighbor across the street in Manhattan Beach at Four Daughters Kitchen, Kori Clausen. Thanks to Kori for advocating for the health of our community. We love you! My husband Clint had always been an athlete and enjoyed working out. Although he [...]
We're sending a huge welcome to our newest instructor, April Martucci! She'll be teaching our BRAND NEW 7AM class on Mondays, Wednesdays and Fridays, beginning 8/24 in Manhattan Beach. Today we're getting to know her tips and tricks for pre and post-yoga prep! Your turn! What's your favorite post-workout fuel?
In this new feature, we're getting to know our studios' instructors on a more personal level in...(drumroll please)...Sweat Confessionals! We're starting off with Manhattan Beach's Julie Rader! You'll find her teaching Power Vinyasa classes at The Green Yogi on Tuesdays and Thursdays at 9:30AM, plus a meditation class on Thursdays at 9AM. (Pssst...the meditation is [...]