Yoga for You and Your Baby!

Here at The Green Yogi some of us have babies on our brains more than most... Β But whether or not you are currently pregnant, one day it might be you, your wife, or friend and we want to ensure that future mommies are healthy before, during, and after pregnancy. Which is why Wendy Garafalo will [...]

Rhythm Flow Workshop with Wendy!

For the past couple months every Tuesday morning at 9:30 am here at The Green Yogi, Wendy Garafalo has been teaching an awesome Rhythm Flow Yoga class. Β Our yogis have been experiencing the freedom of moving with their breaths through dance like sequences and loving it! This is a new class Wendy has been innovating [...]