Halloween is this Monday, and we're gearing up here in Manhattan Beach for a yoga-themed costume class with Anne Spinner at 6PM! Join us in dressing up like your favorite yoga pose (or wearing something that represents it) and enjoy some treats! (Speaking of treats...here are some homemade treat ideas!) Need some ideas? We've got you [...]
This month marks 7 YEARS of The Green Yogi in Manhattan Beach. 7 years of yoga with YOU, our amazing yoga family. We're honored to have spent these years growing with you and learning from you. THANK YOU for coming along on this journey with us. We love and appreciate each of you! To celebrate, we're [...]
Has anyone else noticed the later sunrises and earlier sunsets lately?! It may only be a few minutes, but we're beginning to realize that summer is quickly giving way to fall. With every change of season, we find ourselves reflecting on things we accomplished and what we learned over the previous few months, and this [...]
In just about every yoga class, the instructor invites you to focus on an intention. As our teacher Anne Spinner is known to say, picture a blank canvas stretched out in front of you, and imagine painting your intention onto the white space. Imagine setting the painted canvas in front of you. Picture it throughout class, using your intention as inspiration [...]
We're feeling like we need a little boost after a long 4th of July weekend! It can be hard to get back into a routine after lots of sun and fun, so we have 5 quotes to inspire you to get back into it: What's your favorite quote? Most effective way to motivate yourself? Do tell!