Filed under Our Hero

Our Hero for August, Lauren Coniglio

Our Hero for August, Lauren Coniglio

OCCUPATION: Former executive turned homemaker…loving my adult gap year. FUN FACT ABOUT YOU: I started practicing at The Green Yogi the first week the studio opened in October 2009. WHAT KEEPS YOU COMMITED TO YOUR PRACTICE? Yoga keeps me strong both physically and mentally. A good workout combined with lots of deep breaths and positive affirmations … Continue reading

Our Hero for June: Marisa Landsberg

Our Hero for June: Marisa Landsberg

MARISA LANDSBERG Class taken: 80 Occupation: Mom, Activist (animals & environment) Fun Fact: I am a vegan Favorite Instructor & Why: Sesa O’Connor & Heather Archer because they are the perfect balance of Asana & Yoga philosophy Intention for Yoga Practice: To quiet my mind & focus on the breath Favorite Pose: Headstand – I … Continue reading