Filed under Nutrition

6 Easy Ways To Reach Your Health Goals

6 Easy Ways To Reach Your Health Goals

Our favorite holistic health coach, Katie Bressack is helping us plan for the new year in advance! Today she’s sharing her tips for setting healthy intentions, a recipe for a simple salad, and 6 quick & easy ways to reach your health goals!  Have you set New Year’s goals with every intention on reaching them but haven’t been able … Continue reading

The Healthy Detox Workshop with Katie B

Cleanses are super popular right now, remember this post about an ice cream cleanse? But what’s the point of a cleanse if a month later you’ve lost all the benefits? This Saturday from 1:30-2:30pm at The Green Yogi, Health Guru, Katie Bressack will be discussing how to cleanse and detox your body by eating! Real whole … Continue reading

Ice Cream Cleanse?

Ok, this is the sweetest cleanse all of us at The Green Yogi have ever heard about… Ice Cream and Yoga! I love both yoga and ice cream, but this sounds too good to be true. Ice cream shop owner Kippy Miller of Kippy’s! in Venice, CA teamed up with a local yoga teacher to create an ice … Continue reading