Sweat Confessional: Jamie Horgan

Meet Jamie Horgan, The Green Yogi Manhattan Beach instructor who's known for her strong, sweaty, wisdom-filled classes. She'll teach you to find your own strength and get into poses you never thought possible. Let's get to know her, shall we?! 5 things I always have in my yoga/workout bag: I can only think of 3. I'm [...]

Sweat Confessional: Sesa O’Connor

Sesa O'Connor is one tough cookie. (Ever taken her class? Prepare to get super strong!) Get to know her beyond the mat in today's Sweat Confessional! 5 things I always have in my yoga/workout bag: I honestly don't have a yoga/workout bag...I tend to be a minimalist. So I usually just take my Manduka Eko [...]

Insight from the inside: Manhattan Beach classes as told by instructors!

One of the first things a new student asks when they walk through our lovely garden and into the lobby is “what is (insert instructor's name here) class like?!”. We've recently expanded our stellar team in our Manhattan Beach yoga studio and thought it would be great to let the instructors tell you - in their [...]

Sweat Confessional: Megan Spencer King

Get to know Berkeley Green Yogi instructor Megan Spencer King a little more in-depth with today's Sweat Confessional! Megan’s passion to make things challenging yet accessible, nuanced and thoughtful, with an emphasis on alignment and proper muscle engagement is what makes her classes unique and keeps her students coming back for more. Join her class on Mondays, [...]

Get to Know Tamal Dodge

Looking for a sweaty, challenging class? Have we got an instructor for you! Today we're learning a little more about the legendary Tamal Dodge, our fearless, inspiring teacher on Mondays and Wednesdays at 6pm in Manhattan Beach.  Where did you grow up? I was born in Hawaii on the island of Oahu. What are your hobbies? Besides yoga, I'm [...]