6 Tips to Spring Clean the GREEN Way!

In honor of one of our favorite holidays (Earth Day, of course!) we're encouraging all of you eco-friendly yogis to donate or give away 31 items - one for each day of April + an extra for Earth Day on April 22nd. As you're looking for items to donate, remember that some items need to disposed of [...]

Halloween Yoga Costumes

Halloween is this Monday, and we're gearing up here in Manhattan Beach for a yoga-themed costume class with Anne Spinner at 6PM! Join us in dressing up like your favorite yoga pose (or wearing something that represents it) and enjoy some treats! (Speaking of treats...here are some homemade treat ideas!) Need some ideas? We've got you [...]

45 Life Lessons

Has anyone else noticed the later sunrises and earlier sunsets lately?! It may only be a few minutes, but we're beginning to realize that summer is quickly giving way to fall. With every change of season, we find ourselves reflecting on things we accomplished and what we learned over the previous few months, and this [...]

Live Music with Delfina in Manhattan Beach

Throughout April in Manhattan Beach, local musician Delfina will be singing and playing guitar for the final 15 minutes of Amy B's power vinyasa classes on Mondays (9:30-10:45AM). Let's get to know her, shall we?! Favorite song to sing? I love to test my vocal range by singing along to Sia, Adele, and Sarah Bareilles. Favorite [...]

Sweat Confessional: Jamie Horgan

Meet Jamie Horgan, The Green Yogi Manhattan Beach instructor who's known for her strong, sweaty, wisdom-filled classes. She'll teach you to find your own strength and get into poses you never thought possible. Let's get to know her, shall we?! 5 things I always have in my yoga/workout bag: I can only think of 3. I'm [...]