3 Tips for a Stress-Free Holiday Season

As the days get a little cooler and Southern California finally feels like fall, it's very common to jump right into “the holidays” – a term we all like to throw around like a big balloon. Maybe hearing about “the holidays” brings up feelings of warmth and love and maybe it sends panic through your [...]

Fall Equinox: Find Your Balance and Celebrate Fall

Anyone feeling a little fall-ish?!  It's hard to do here in Southern California - we're just reaching our peak heat wave!  Maybe though, you're starting to feel a shift in the length of the days or a change in mental or spiritual energy. You might be recognizing that your mornings are a little later and [...]

My Evolution as a Yoga Teacher with Wendy Garafalo

Wendy Garafalo teaches classes at The Green Yogi and is leading two teacher trainings this fall for the Mukti Yoga School.  The first, co-taught with Linda Baffa, is an 150-Hour Foundation Training and begins this Friday Septemper 12th, 2014.  Meetings are two weekends per month ending in February 2015.  The second, co-taught with Chelsea Rothert, is a 50-hour Therapeutic [...]

Teacher Trainings at The Green Yogi: Not Just for Aspiring Teachers!

I'm excited to re-feature one of our beloved Green Yogi teachers today on The Daily Greens Blog, Linda Baffa! Linda is truly an inspiration to our team, As a yogi, mother, wife, and friend, she can do it all, even lead AMAZING yoga teacher trainings, which she's coined "Enrich Your Life Trainings." The next one we [...]

The Healthy Detox Workshop with Katie B

Cleanses are super popular right now, remember this post about an ice cream cleanse? But what's the point of a cleanse if a month later you've lost all the benefits? This Saturday from 1:30-2:30pm at The Green Yogi, Health Guru, Katie Bressack will be discussing how to cleanse and detox your body by eating! Real whole [...]