Practice Yoga + Become a Better Writer: 3 Lessons from Author Helena Echlin

One of our beloved TGY Berkeley yogis, Helena Echlin, just recently published a supernatural thriller "Sparked". Discover how her journey through her yoga practice has influenced her writing in her article below.   I recently published a novel, Sparked. It’s the story of Laurel Goodwin, whose sister Ivy is kidnapped – and the only people [...]

Sweat Confessional: Megan Spencer King

Get to know Berkeley Green Yogi instructor Megan Spencer King a little more in-depth with today's Sweat Confessional! Megan’s passion to make things challenging yet accessible, nuanced and thoughtful, with an emphasis on alignment and proper muscle engagement is what makes her classes unique and keeps her students coming back for more. Join her class on Mondays, [...]

Green Yogi of the Month, Berkeley: Jen Barnette!

We are so excited to honor Jen Barnette as our Manduka Yogi of the month for August! Jen has been with us at The Green Yogi since the day our doors opened, and in that time she has taken over 120 classes! She inspires our Green Yogi community with her bright smile and calm spirit.  We’re honored to have you in our [...]

Sweat Confessional: Caramia Tambornino

Get to know our Berkeley instructor, Caramia Tambornino - off the mat! Visit her at The Green Yogi North Berkeley on Tuesdays and Thursdays from 7-8 AM for a beautiful early morning practice and a perfect start to your day. Your turn! Share your answer to one of the questions above!

Green Yogi Of The Month, Berkeley: Heather Kerrihard!

We are so excited to honor Heather Kerrihard as our Manduka Yogi of the month for July! Heather has only been with us at The Green Yogi for five months and she has already taken over 130 classes! She inspires our Green Yogi community with her strong practice (often doing more than one class per day!), humble heart, and cuddly [...]