The Green Yogi‘s Summer Detox Yoga Challenge is well under way at our Manhattan Beach and North Berkeley location, and our yogis have been showing their dedication to their health! We are so grateful for their energy and practice!
Our workshops for the Yoga Challenge are also a huge hit. This weekend, at North Berkeley, Eric Tabora will be teaching an awesome and fun inversion workshop called Learn To Fly on Sunday May 25th from 3:30-5:30pm, $20 early bird | $25 same day. If you are a Yoga Challenge participant this workshop counts as 2 classes towards the challenge! All Yoga Challenge participants get $5 OFF, use promo code: YOGA CHALLENGE.
If you join us you will build more confidence in your inversions as you learn to fly in this 2-hour workshop. You will be taught the basic tools and alignment to begin or enhance your inversion practice. You will learn the principles of alignment that are relevant to just about every yoga posture, including inversions. This workshop will begin with a short grounding meditation, followed by a discussion/demonstration on alignment and the benefits of turning upside down. Some specific poses we will be covering: Traditional Headstand, Crow Pose, Forearm Balance, Handstand. Be prepared to flow.
Day: Sunday, May 25th
Instructor: Eric Tabora
Price: $20 early bird | $25 same day