We have a really fun event this weekend at The Green Yogi! On Sunday March 16th from 3-4pm Holistic Health Coach, Katie B., is going to be sharing her top 7 secrets for eating healthy on the go. We are all way too busy and it can be challenging to always eat as healthy as you’d like while at work, at dinners with friends, and basically any place where there are temptations. But Katie B. has a plan to add healthy foods into your schedule without creating more time in the kitchen and is going to share it with all of us for FREE! Click here to sign up!
If you haven’t had the chance to attend one of Katie B.’s talks, it’s a must. Katie traded in the corporate world for yoga and green smoothies while living in NYC. Working in the corporate world, Katie noticed that when she took time to eat healthy, exercise and take breaks during the day, she felt more focused and performed better at work. Watching others around her struggle to make it through the day inspired Katie to support busy women with nutrition & wellness counseling.
Katie works to help implement simple, healthy choices that make a big impact on women’s health. With Katie’s support the women she coaches lose weight, de-stress, increase energy levels and reach personal and professional goals in a fun, loving and supportive space.
Katie is a Certified Health and Wellness Coach from the Institute for Integrative Nutrition and Board Certified by the American Association for Drugless Practitioners (AADP). She also has a certificate from the Institute of The Psychology of Eating, Trained in the Hormone Cure with Dr. Sara Gottfried and is a Registered Yoga Instructor.
If you can’t make it this Sunday schedule a complimentary health session with Katie and email her at email@example.com.