Our favorite Holistic Health Coach, Katie B, is back at The Green Yogi! She will help us get through the holidays without packing on the L.B’s, thank goodness. The holidays are such a fun and festive time of year, we have our first “Friendsgiving” this weekend… but I can already feel my Pumpkin Spice Almond Lattes starting to add up! What’s a yogi to do?
According to Katie we can enjoy our favorite holiday dishes without gaining the weight, which is namaste to my ears! Katie B will share her top 5 proven holiday eating tips that will help keep our waistlines in check while enjoying our favorite foods to eat “stress-free” this holiday season. Click here for more info and to sign up.
Day: Sunday November 17th
In addition Katie has created a healthy holiday challenge that will support you throughout the holidays starting on November 25th! This is a complimentary program that is full of expert nutrition and wellness advice that will keep you healthy, stress free, and full of energy so that you can enjoy the holidays without gaining weight. If you’re interested you can click here for more info and to sign up!