I’ve blogged about inversions before…how they’re amazing, life changing, mood altering, blood flowing, genius asanas that we can all benefit from (if done correctly, of course).
Here are the details.
Yogis will be putting their feet above their heads at The Green Yogi on Saturday July 27th from 4-6PM. Cost is $20 if you purchase here before Saturday or $25 if you purchase in the studio Saturday. The workshop is a power yoga class that will have detailed alignment and step-by-step techniques for inversions, arm balances, and core strengthening poses. It’s appropriate for any and every yogi looking to learn and improve their ability to go upside down. Gravity will be your friend as you fire up your core to use leverage as your guiding tool.
Not sure about why you should want to learn about inversions? Read here for more info and then come to the workshop and open your eyes, heart and body to the possibilities!