Summer Plans

Now that summer has officially started what are your plans?

In last week’s Celebrate Summer post I wrote about the importance of asking yourself poignant questions and making plans for yourself. Ensure your summer is blissfully relaxing AND fulfilling.

At The Green Yogi we have a jam packed schedule of our usual sweat inducing classes but have some really exciting and innovative workshops planned with your favorite teachers as well! (see below for complete list) If you’ve never experienced a workshop format you won’t be disappointed, they are fantastic instruction that will change how you practice.

Challenge yourself this summer by trying something new, expand your practice and watch how it expands your life.

Be Inspired,

Kelly

JULY

Sculpted Warriors: Yoga with Weights Workshop w/Heather Archer

This workshop will complement your regular yoga practice while boosting your metabolism and pushing your strength and flexibility to new heights. 3 lb weights will be provided for your practice. click here for more information and to register.

Saturday July 13th

4:00-6:00PM

$20 early bird | $25 same day

The Spiritual Side of Yoga: A Workshop for Teachers w/Wendy Garafalo

This workshop is designed for yoga teachers and aspiring yoga teachers, who want to learn how to incorporate the spiritual aspects of yoga into their teaching. This workshop includes a 75-minute practice and 45 minute discussion. click here for more information and to register.

Sunday July 21st

2:00-4:00pm

$20 early bird | $25 same day

Intro to Inversions Workshop w/Tamal Dodge

This is a 2-hour power yoga class with detailed alignment and step-by-step techniques for inversions, arm balances and core strengthening. You will learn to access your core and use gravity and leverage as your guiding tools. This workshop will have modifications for every yogi and every level. click here for more information and to register. 

Saturday July 27th

4:00-6:00PM

$20 early bird | $25 same day

AUGUST

Prenatal 101 Workshop w/Wendy Garafalo

Pregnant? In this workshop you will learn ways to modify your yoga practice during the different stages of pregnancy, as well as explore breath awareness and relaxation techniques that can further assist you during childbirth. These techniques will give you the opportunity to connect more deeply to yourself and to your baby. All levels welcome. click here for more information and to register. 

Saturday August 17th

4:00-6:00PM

$20 early bird | $25 same day

5 Diet Mistakes Smart Women Make: An Inspiring Talk with Katie B.

Throw away everything you think you know about dieting. Holistic Health Coach Katie B shares with you what diet crazes to avoid and the real secret to shedding unwanted pounds. click here to for more information and to register. 

Sunday August 25th

3:00-4:00PM

Complimentary

The Intuitive Yogi: A Transformational Workshop w/Julie Rader and Jill Willard

Intuition is in all of us, we just need to know how to listen. This workshop is the ultimate opportunity to develop your higher intuition and profoundly deepen your meditation practice as you enjoy deep relaxation in restorative yin yoga poses. click here for more information and to register. 

Saturday August 31st

4:00-6:00PM

$20 early bird | $25 same day

 

 

Advertisements

Don't be shy, leave a reply!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s