For most of us yoga is a relatively solitary activity. We may go to class with friends or a loved one but for the most part we are told throughout our practice to bring our awareness inward and to let everyone and everything melt away while we are practicing.
But there is a new trend afloat in yoga called Partner Yoga or Acroyoga and I stumbled upon an amazing instructor, Matt Giordano of NYC. He was recently featured with Mary Aranas in Martha Stewart’s Whole Living Magazine. Below is the first page of the article, but click here to read the full article.
Check out a couple of photos and video from Matt and his other partner Chelsey performing a gravity and strength defying Acroyoga routine!