Julie Rader Shares Meditation on Mind Body Green

Looking for a new way to get more meditation in your life? Thanks to Julie, now you have guided meditations at your fingertips … for FREE.

The amazing Mind Body Green – a resource for meditation, yoga, and green living – has been offering up some of Julie’s guidance these past few months.

Check it out 🙂 http://www.mindbodygreen.com/wc/julie-rader

Need to move? Try this guided Surya Namaskar (Classical Sun Salutation) practice:

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