11 Intentions To Inspire Your Next Yoga Practice

11 Intentions To Inspire Your Next Yoga Practice

In just about every yoga class, the instructor invites you to focus on an intention. As our teacher Anne Spinner is known to say, picture a blank canvas stretched out in front of you, and imagine painting your intention onto the white space. Imagine setting the painted canvas in front of you. Picture it throughout class, using your intention as inspiration … Continue reading

We’ve Got Meditation On Our Brains!

We’ve Got Meditation On Our Brains!

Here at The Green Yogi, we’re huge fans of meditation and the benefits it offers. We’re extra happy to see it becoming a bigger trend in health and wellness – we’ve had meditation classes on our schedule for over 4 years and recently added two more! We truly believe it’s a key to a more mindful, healthier life with … Continue reading

5 Quotes to Inspire You After A Long Weekend

5 Quotes to Inspire You After A Long Weekend

We’re feeling like we need a little boost after a long 4th of July weekend! It can be hard to get back into a routine after lots of sun and fun, so we have 5 quotes to inspire you to get back into it: What’s your favorite quote? Most effective way to motivate yourself? Do tell! 

Kids Yoga Classes in Manhattan Beach

Kids Yoga Classes in Manhattan Beach

Summer is quickly approaching and we’re already filling up our calendars! If you’re searching for kid-friendly activities, we’ve got just the thing: Our instructor Jamie Horgan is leading some great Yoga for Kids classes in Manhattan Beach as a part of a Mukti Yoga School teacher training module. Kids can join Jamie and other yoga instructors who … Continue reading