Our Hero for July: Kevin Blair

  Nickname: KB Classes Taken: 96 since the beginning of the year Occupation: Capital Markets/Trading for Liquid Venture Partners Charity: National Breast Cancer Foundation, Inc. FUN FACT: I commute weekly from the Bay Area to Manhattan Beach. FAVORITE INSTRUCTOR & WHY: I love Anne Spinner’s class- what I like is that I get my butt … Continue reading

Our Hero for June: Marisa Landsberg

Our Hero for June: Marisa Landsberg

MARISA LANDSBERG Class taken: 80 Occupation: Mom, Activist (animals & environment) Fun Fact: I am a vegan Favorite Instructor & Why: Sesa O’Connor & Heather Archer because they are the perfect balance of Asana & Yoga philosophy Intention for Yoga Practice: To quiet my mind & focus on the breath Favorite Pose: Headstand – I … Continue reading

6 Tips to Spring Clean the GREEN Way!

6 Tips to Spring Clean the GREEN Way!

In honor of one of our favorite holidays (Earth Day, of course!) we’re encouraging all of you eco-friendly yogis to donate or give away 31 items – one for each day of April + an extra for Earth Day on April 22nd. As you’re looking for items to donate, remember that some items need to disposed of … Continue reading

Stressed? There’s a breath for that.

Stressed? There’s a breath for that.

Have a big presentation at work? Taking a test? Blind date? Trying something new? Whatever induces anxiety and stress in your life, we all need ways to cope with our emotions. Surprise, surprise, yoga has a cure for us! Breath. Watch The Green Yogi’s Matt Rothert demonstrate Anuloma Viloma, or alternate nostril breathing, an effective breathing exercise that … Continue reading